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Glasses For Small Faces: Tips on Getting the Perfect Eyewear Fit

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Glasses For Small Faces: Tips on Getting the Perfect Eyewear Fit

Wondering if you need glasses for small faces? Have you ever been shopping for glasses and found that no matter how many pairs you try on, you still look like you have massive bug eyes? Glasses that drown your features, overpower your face and slide off your nose? If you can relate, you most likely have a small face shape and would benefit from buying glasses for small faces.

There are plenty of brands that now manufacture petite glasses specifically for narrow face shapes. This means that you can find the perfect pair, pull off the most stylish of looks and be trendy with your eyewear, no matter your face shape and size.

 

How should glasses for small faces fit

Comfort is the number one factor here. The aim of glasses for small faces is to provide a better, more secure fit without compromising comfort. So when you try on a pair of glasses for small faces, ensure they are the right size and feel secure without squeezing your head. Glasses for small faces are designed to have a shorter lens width, shorter temple arms and a narrower bridge frame. 

Many people with a narrower face shape resort to wearing children’s sunglasses. However, this often involves temples that are too short. Glasses for small faces are, therefore, the perfect solution, offering frame arms that are slightly longer than those on kids’ eyewear.

 

How to find out if you need glasses for small faces

There are several ways to find out if you need a smaller size of glasses.

 

Option 1) Find out what size your current glasses are. Look at the inside of the glasses frames and note the numbers that appear. Read on to find out what the measurements mean. Add a few millimetres to the measurements if you feel they are too tight, or reduce the number if they are too large when you wear them. 

 

Option 2) Take a ruler or flexible measuring tape. To find your face width, stretch the measuring tool from temple to temple. Next, repeat the action across your jawline. This starts roughly an inch below your ear. Pick the larger of the two measurements: this is your face width. Now you need to find your face length. Go from your chin to the middle of your hairline. And here comes the maths: divide your face height by your face width. If you have a narrow face, your face height will be over 1.5 times the width.

 

Option 3) The process is considerably more straightforward if you already know your eye and bridge size. Simply follow this equation:

Eye size + bridge size = frame size

Eg. 47mm + 21mm = 68mm

 

Average frame sizes

In general, spectacles will look their best when the total width of the face matches that of the glasses frames. When considering glasses for small faces in particular, it is actually not a problem if the frame size is equal to, if not wider than, the face width. This means you should not worry if your glasses frames extend beyond your temples by about 3mm on each side. This widens the appearance of the face, creating a sense of balance with the length of the face.

For average face sizes, the frame width is generally 138mm wide. In contrast, a narrower face will require a frame width of nearer 126mm, which is quite a significant difference. If you find your face measurements within these figure ranges, you might want to consider wearing glasses for narrow faces. Here are some typical measurements for glasses for small faces.

 

 

Total frame width: 123-127mm (114-122mm for properly petite faces)

Lens width: 47-50mm (45-46mm for tiny faces)

Bridge width: 16-20mm (15-16mm for the narrowest of faces)

 

The lens width quoted here will offer a narrow fit in most frame shapes. However, round frames are an exception. Round frames tend to have slightly wider bridges and more petite lenses. On average, 43-48mm represents a typical lens width in round glasses for small faces. Due to the smaller lens size, the bridge size will be 2 or 3mm wider than that of other frame shapes.

 

Tips for checking that your glasses for small faces fit you well

Simply put, small glasses that fit properly will have frames that closely match the width of your face. In addition, the bridge will sit comfortably on your nose. A plastic fix bridge should sit flush at each side of the nose; there should be no gap at the top of the bridge on the frame and the bridge of the nose. Metal frames with nose pads can be adjusted by moving the pads out or in to loosen or tighten the fit at the bridge. In addition, your eyes will be perfectly centred in the middle of the lens.

 

Those are the basics. Next, you want to double-check that the glasses fit securely on your face. If you can fit a finger down between the side of the frame and your temple, then it’s too big and won’t be able to be adjusted. The issue will only worsen and get especially bad in warm weather.

 

If the frames pass this test, they can move on to the next round! In this next step, you want to be 100% sure that the glasses fit comfortably on your head and don’t feel too tight. If when putting the glasses on, the sides stretch out, it will be too tight and will leave red marks down the side of the face. This would stop you from wearing the spectacles for long periods. When trying on the frames, one way to check this is to see if there are any red marks or a hint of indentation behind your ears when you remove them. If you do find such a mark, choose a different pair.

 

Yet another checkpoint before buying petite glasses is how flush they are to your face. Consider whether your eyelashes are touching the lenses. This can be adjusted in most metal frames but not so easily in plastic frames. 9 out of 10 frames will have a slight tilt in them to accommodate this. You need to ensure that your eyes can move freely without your lashes coming into contact with the glasses. At this point, it is important to remember that your prescription lenses will be thicker than the test pair.

 

One final pointer to consider before settling on a pair of eyeglasses for small faces is where they sit on your face. Make sure the frames rest on the bridge of your nose rather than your cheekbones. The glasses don’t fit you correctly if the frames move as you switch between facial expressions.

 

Tips for choosing glasses for small faces

Once you’ve found a few pairs that meet the measurement criteria and pass all the good-fit and style tests, you can consider the frame design that will be most flattering for your narrow face.

People with smaller faces often find that more delicate frames, such as metal frames or thin acetate ones, are more flattering. Such petite frames complement their petite features and narrow face shapes. Another thing with glasses for narrow faces is that narrow frames draw more attention to your eyes. Therefore, it is recommended to find an acetate frame, the colour of which matches your eyes. It will make your eyes stand out and make the glasses look perfectly natural on your face.

 

Best glasses shape for small faces

Here are some quick tips for finding the frames that complement your face shape. Find your face shape with the helpful guide here.

Oval face shape: 

– Narrow frames will make your face appear overly long

– Find frames with more height, such as round or square glasses

– Thicker frames with wider lenses or aesthetic embellishments will help widen your face

 

Short face shape: 

– Tall frames will cause your face to look swamped in the glasses

– Go for shorter frame shapes like rectangular or oval

– Avoid oversized or pilot frames. These would accentuate the short face shape

– Be cautious with extra thick frames or black frames, as these could make your face look even smaller

 

Pear-shaped face: 

– Go for frames that are heavier on the top, such as browline glasses

 

Round face shape: 

– For round faces, we recommend more angular glasses frames with plenty of character, such as cat eye frames

– Square frames with bold colours will project a look of total confidence

 

Square face shape: 

– As the exact opposite of round face shapes, balance a square face with round or oval frames for a softer look

 

Diamond or Heart-Shaped face: 

– Take the focus off the pointed chin with a pair of browline glasses or classic cat eye frames

 

Prescription glasses for narrow faces

The two most important things to consider when choosing a  pair of glasses for small faces are your face shape and the lens index. The lens index depends on your prescription details; the higher the prescription, the higher the index. Ask your eye doctor or one of our opticians for advice on the best lens index for your prescription. 

Glasses that fit you properly are essential to ensure your prescription lenses do their job. Your eyes must be centred in the lenses to guarantee clarity of vision. 

As a general rule, positive prescriptions result in larger-looking eyes. Therefore, those with higher prescriptions should be careful of looking “bug-eyed” due to thicker lenses. On the other hand, high negative prescriptions can cause the lenses to peek out at the side of the frames. To help remedy this combination, avoid rimless glasses for small faces. A solution for higher prescriptions could be choosing thinner lenses that will reduce the magnification of the eye. For high negative prescriptions, plastic frames will help hide the thickness.

 

What glasses look good on a small face?

In this article, we have gathered all the tips to find the perfect eyewear fit. The most important things to know when shopping for glasses for a smaller face are your face shape and size. With this information and by following our tips and guidelines, it will be easy to find the perfect glasses. Remember that the same tips also apply to sunglasses, blue light glasses and any other type of glasses. If you have any further doubts or questions, you can always reach out to our team of certified online opticians for support.

Sorry, we could not find the following product IDs in our database: 583398. Please check and use correct values.
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Glasses For Small Faces: Tips on Getting the Perfect Eyewear Fit

Wondering if you need glasses for small faces? Have you ever been shopping for glasses and found that no matter how many pairs you try on, you still look like you have massive bug eyes? Glasses that drown your features, overpower your face and slide off your nose? If you can relate, you most likely have a small face shape and would benefit from buying glasses for small faces.

There are plenty of brands that now manufacture petite glasses specifically for narrow face shapes. This means that you can find the perfect pair, pull off the most stylish of looks and be trendy with your eyewear, no matter your face shape and size.

 

How should glasses for small faces fit

Comfort is the number one factor here. The aim of glasses for small faces is to provide a better, more secure fit without compromising comfort. So when you try on a pair of glasses for small faces, ensure they are the right size and feel secure without squeezing your head. Glasses for small faces are designed to have a shorter lens width, shorter temple arms and a narrower bridge frame. 

Many people with a narrower face shape resort to wearing children’s sunglasses. However, this often involves temples that are too short. Glasses for small faces are, therefore, the perfect solution, offering frame arms that are slightly longer than those on kids’ eyewear.

 

How to find out if you need glasses for small faces

There are several ways to find out if you need a smaller size of glasses.

 

Option 1) Find out what size your current glasses are. Look at the inside of the glasses frames and note the numbers that appear. Read on to find out what the measurements mean. Add a few millimetres to the measurements if you feel they are too tight, or reduce the number if they are too large when you wear them. 

 

Option 2) Take a ruler or flexible measuring tape. To find your face width, stretch the measuring tool from temple to temple. Next, repeat the action across your jawline. This starts roughly an inch below your ear. Pick the larger of the two measurements: this is your face width. Now you need to find your face length. Go from your chin to the middle of your hairline. And here comes the maths: divide your face height by your face width. If you have a narrow face, your face height will be over 1.5 times the width.

 

Option 3) The process is considerably more straightforward if you already know your eye and bridge size. Simply follow this equation:

Eye size + bridge size = frame size

Eg. 47mm + 21mm = 68mm

 

Average frame sizes

In general, spectacles will look their best when the total width of the face matches that of the glasses frames. When considering glasses for small faces in particular, it is actually not a problem if the frame size is equal to, if not wider than, the face width. This means you should not worry if your glasses frames extend beyond your temples by about 3mm on each side. This widens the appearance of the face, creating a sense of balance with the length of the face.

For average face sizes, the frame width is generally 138mm wide. In contrast, a narrower face will require a frame width of nearer 126mm, which is quite a significant difference. If you find your face measurements within these figure ranges, you might want to consider wearing glasses for narrow faces. Here are some typical measurements for glasses for small faces.

Total frame width: 123-127mm (114-122mm for properly petite faces)

Lens width: 47-50mm (45-46mm for tiny faces)

Bridge width: 16-20mm (15-16mm for the narrowest of faces)

The lens width quoted here will offer a narrow fit in most frame shapes. However, round frames are an exception. Round frames tend to have slightly wider bridges and more petite lenses. On average, 43-48mm represents a typical lens width in round glasses for small faces. Due to the smaller lens size, the bridge size will be 2 or 3mm wider than that of other frame shapes.

 

Tips for checking that your glasses for small faces fit you well

Simply put, small glasses that fit properly will have frames that closely match the width of your face. In addition, the bridge will sit comfortably on your nose. A plastic fix bridge should sit flush at each side of the nose; there should be no gap at the top of the bridge on the frame and the bridge of the nose. Metal frames with nose pads can be adjusted by moving the pads out or in to loosen or tighten the fit at the bridge. In addition, your eyes will be perfectly centred in the middle of the lens.

 

Those are the basics. Next, you want to double-check that the glasses fit securely on your face. If you can fit a finger down between the side of the frame and your temple, then it’s too big and won’t be able to be adjusted. The issue will only worsen and get especially bad in warm weather.

 

If the frames pass this test, they can move on to the next round! In this next step, you want to be 100% sure that the glasses fit comfortably on your head and don’t feel too tight. If when putting the glasses on, the sides stretch out, it will be too tight and will leave red marks down the side of the face. This would stop you from wearing the spectacles for long periods. When trying on the frames, one way to check this is to see if there are any red marks or a hint of indentation behind your ears when you remove them. If you do find such a mark, choose a different pair.

 

Yet another checkpoint before buying petite glasses is how flush they are to your face. Consider whether your eyelashes are touching the lenses. This can be adjusted in most metal frames but not so easily in plastic frames. 9 out of 10 frames will have a slight tilt in them to accommodate this. You need to ensure that your eyes can move freely without your lashes coming into contact with the glasses. At this point, it is important to remember that your prescription lenses will be thicker than the test pair.

 

One final pointer to consider before settling on a pair of eyeglasses for small faces is where they sit on your face. Make sure the frames rest on the bridge of your nose rather than your cheekbones. The glasses don’t fit you correctly if the frames move as you switch between facial expressions.

 

Tips for choosing glasses for small faces

Once you’ve found a few pairs that meet the measurement criteria and pass all the good-fit and style tests, you can consider the frame design that will be most flattering for your narrow face.

People with smaller faces often find that more delicate frames, such as metal frames or thin acetate ones, are more flattering. Such petite frames complement their petite features and narrow face shapes. Another thing with glasses for narrow faces is that narrow frames draw more attention to your eyes. Therefore, it is recommended to find an acetate frame, the colour of which matches your eyes. It will make your eyes stand out and make the glasses look perfectly natural on your face.

 

Best glasses shape for small faces

Here are some quick tips for finding the frames that complement your face shape. Find your face shape with the helpful guide here.

Oval face shape: 

– Narrow frames will make your face appear overly long

– Find frames with more height, such as round or square glasses

– Thicker frames with wider lenses or aesthetic embellishments will help widen your face

 

Short face shape: 

– Tall frames will cause your face to look swamped in the glasses

– Go for shorter frame shapes like rectangular or oval

– Avoid oversized or pilot frames. These would accentuate the short face shape

– Be cautious with extra thick frames or black frames, as these could make your face look even smaller

 

Pear-shaped face: 

– Go for frames that are heavier on the top, such as browline glasses

 

Round face shape: 

– For round faces, we recommend more angular glasses frames with plenty of character, such as cat eye frames

– Square frames with bold colours will project a look of total confidence

 

Square face shape: 

– As the exact opposite of round face shapes, balance a square face with round or oval frames for a softer look

 

Diamond or Heart-Shaped face: 

– Take the focus off the pointed chin with a pair of browline glasses or classic cat eye frames

 

Prescription glasses for narrow faces

The two most important things to consider when choosing a  pair of glasses for small faces are your face shape and the lens index. The lens index depends on your prescription details; the higher the prescription, the higher the index. Ask your eye doctor or one of our opticians for advice on the best lens index for your prescription. 

Glasses that fit you properly are essential to ensure your prescription lenses do their job. Your eyes must be centred in the lenses to guarantee clarity of vision. 

As a general rule, positive prescriptions result in larger-looking eyes. Therefore, those with higher prescriptions should be careful of looking “bug-eyed” due to thicker lenses. On the other hand, high negative prescriptions can cause the lenses to peek out at the side of the frames. To help remedy this combination, avoid rimless glasses for small faces. A solution for higher prescriptions could be choosing thinner lenses that will reduce the magnification of the eye. For high negative prescriptions, plastic frames will help hide the thickness.

 

What glasses look good on a small face?

In this article, we have gathered all the tips to find the perfect eyewear fit. The most important things to know when shopping for glasses for a smaller face are your face shape and size. With this information and by following our tips and guidelines, it will be easy to find the perfect glasses. Remember that the same tips also apply to sunglasses, blue light glasses and any other type of glasses. If you have any further doubts or questions, you can always reach out to our team of certified online opticians for support.

Sorry, we could not find the following product IDs in our database: 583398. Please check and use correct values.
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How To Get Used to Glasses

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What's the best way to get used to new glasses?

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Buying a new pair of prescription glasses can help you with clearer vision, but it can also cause discomfort at first. If you are new to glasses, it is crucial to know that many factors play into adjusting to a new pair.

New prescription glasses can cause dizziness or headaches even if you’re a glasses wearer. If you want to find out why that happens and need a few tips on adjusting to new glasses, keep reading this article.

How long does it take to adjust to new glasses?

Adjusting to new glasses is different for everyone. For some, it takes a few days; for others, it takes more. Not only do your eyes muscles have to adjust to the new lenses, but your brain has to adjust too. The adjusting time frame depends on many factors; it can either be based on the complexity of your prescription or the type of lenses you choose. If you are a glasses wearer, adjusting to a new prescription can also depend on your personal sensitivity or for how long you wore your last pair of glasses. Progressive lenses, for example, tend to be the hardest to get used to.

Is it normal for new glasses to feel weird?

The short answer is yes; new glasses can feel weird. As we already said, getting used to either having a new prescription or starting to wear glasses takes some time. While some symptoms may be expected and typical, it is still essential to analyse what is happening and understand if what you’re experiencing is common and temporary or if the glasses are not right for you. 

If this is your first time wearing glasses, it is important to understand where the discomfort comes from. Is it from the lenses? Or is it from the frames? Having glasses sit on your face all day can be quite unpleasant the first few days; if the back or your ears hurt and you have severe nose marks, you may have chosen the wrong glasses size. You may also consider selecting a pair of frames made with lightweight materials like titanium.

Is it normal for glasses to be blurry at first?

Having blurry vision the first few days of wearing new prescription glasses is very common. With time passing, the blurriness should gradually begin to fade. Please consult an eyecare specialist if no improvement happens over the first few days. Your prescription may need to be corrected, and continuing to wear the glasses may cause damage to your vision.

Is it normal to feel dizzy with new glasses?

Dizziness is another common symptom during the first few days of wearing new glasses. Your brain may struggle to adapt to the new prescription, making you feel dizzy, nauseous, and lightheaded. While these symptoms are unpleasant or not what you expect when wearing glasses, they are usually short-lived and disappear in a few days. If, after a few days, the discomfort is still there, please consult an eye specialist.

Do new glasses give you a headache?

Headaches and eyestrain are commonly associated with new prescription glasses. The discomfort is more likely normal, so don’t panic. New lenses usually make your eye muscles respond differently compared to the old lenses or compared to not wearing lenses at all. Listed below, you will find four useful tips on how to help get used to new glasses.

Is there an adjustment period for new glasses?

As already mentioned, the adjusting period is different for everyone. While some may get used to the new prescription in a couple of days, others may need 5-6 days to start seeing clearly without experiencing discomfort. 

It is crucial to note that although experiencing headaches, eye strain, dizziness, and blurry vision is expected, if the symptoms are severe and no improvement is visible after the first few days, you must consult an eye care specialist. Wearing the glasses for an extended period while experiencing these discomforts is not advised, as it may damage your vision.

Best way to adjust to new glasses

If you’re new to wearing glasses and are looking for tips on what to do to ease the adjusting process, here are some tips for you: 

  1. Wear the glasses as much as your eye doctor advised: do not avoid wearing your glasses or go back to your old ones. Your eyes need to adjust to the new prescription, so wear them as much as advised.
  2. Give your eyes some rest. When experiencing eye strain, it is essential to give your eyes some rest. Remove the glasses, close your eyes, and take some time with your eyes closed to give them a break.
  3. Make sure you move your head: first-time glasses wearers tend to avoid moving their heads because of the new feeling of having them on their heads. Move your head as usual; the glasses will not fall off your face; if they do, you might need to check the size. 
  4. Clean your glasses regularly. Even the smallest amount of dirt can increase discomfort for new glasses wearers, so make sure you clean the glasses regularly using a microfiber cloth and an optical spray. Remember to store the glasses in their case when not wearing them to avoid scratches. 

If you have more questions regarding prescription glasses, you can head to our Optical Centre and ask our certified opticians for help.

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How To Get Used to Glasses

Buying a new pair of prescription glasses can help you with clearer vision, but it can also cause discomfort at first. If you are new to glasses, it is crucial to know that many factors play into adjusting to a new pair.

New prescription glasses can cause dizziness or headaches even if you’re a glasses wearer. If you want to find out why that happens and need a few tips on adjusting to new glasses, keep reading this article.

How long does it take to adjust to new glasses?

Adjusting to new glasses is different for everyone. For some, it takes a few days; for others, it takes more. Not only do your eyes muscles have to adjust to the new lenses, but your brain has to adjust too. The adjusting time frame depends on many factors; it can either be based on the complexity of your prescription or the type of lenses you choose. If you are a glasses wearer, adjusting to a new prescription can also depend on your personal sensitivity or for how long you wore your last pair of glasses. Progressive lenses, for example, tend to be the hardest to get used to.

Is it normal for new glasses to feel weird?

The short answer is yes; new glasses can feel weird. As we already said, getting used to either having a new prescription or starting to wear glasses takes some time. While some symptoms may be expected and typical, it is still essential to analyse what is happening and understand if what you’re experiencing is common and temporary or if the glasses are not right for you. 

If this is your first time wearing glasses, it is important to understand where the discomfort comes from. Is it from the lenses? Or is it from the frames? Having glasses sit on your face all day can be quite unpleasant the first few days; if the back or your ears hurt and you have severe nose marks, you may have chosen the wrong glasses size. You may also consider selecting a pair of frames made with lightweight materials like titanium.

Is it normal for glasses to be blurry at first?

Having blurry vision the first few days of wearing new prescription glasses is very common. With time passing, the blurriness should gradually begin to fade. Please consult an eyecare specialist if no improvement happens over the first few days. Your prescription may need to be corrected, and continuing to wear the glasses may cause damage to your vision.

Is it normal to feel dizzy with new glasses?

Dizziness is another common symptom during the first few days of wearing new glasses. Your brain may struggle to adapt to the new prescription, making you feel dizzy, nauseous, and lightheaded. While these symptoms are unpleasant or not what you expect when wearing glasses, they are usually short-lived and disappear in a few days. If, after a few days, the discomfort is still there, please consult an eye specialist.

Do new glasses give you a headache?

Headaches and eyestrain are commonly associated with new prescription glasses. The discomfort is more likely normal, so don’t panic. New lenses usually make your eye muscles respond differently compared to the old lenses or compared to not wearing lenses at all. Listed below, you will find four useful tips on how to help get used to new glasses.

Is there an adjustment period for new glasses?

As already mentioned, the adjusting period is different for everyone. While some may get used to the new prescription in a couple of days, others may need 5-6 days to start seeing clearly without experiencing discomfort. 

It is crucial to note that although experiencing headaches, eye strain, dizziness, and blurry vision is expected, if the symptoms are severe and no improvement is visible after the first few days, you must consult an eye care specialist. Wearing the glasses for an extended period while experiencing these discomforts is not advised, as it may damage your vision.

Best way to adjust to new glasses

If you’re new to wearing glasses and are looking for tips on what to do to ease the adjusting process, here are some tips for you: 

  1. Wear the glasses as much as your eye doctor advised: do not avoid wearing your glasses or go back to your old ones. Your eyes need to adjust to the new prescription, so wear them as much as advised.
  2. Give your eyes some rest. When experiencing eye strain, it is essential to give your eyes some rest. Remove the glasses, close your eyes, and take some time with your eyes closed to give them a break.
  3. Make sure you move your head: first-time glasses wearers tend to avoid moving their heads because of the new feeling of having them on their heads. Move your head as usual; the glasses will not fall off your face; if they do, you might need to check the size. 
  4. Clean your glasses regularly. Even the smallest amount of dirt can increase discomfort for new glasses wearers, so make sure you clean the glasses regularly using a microfiber cloth and an optical spray. Remember to store the glasses in their case when not wearing them to avoid scratches. 

If you have more questions regarding prescription glasses, you can head to our Optical Centre and ask our certified opticians for help.

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Sorry, we could not find the following product IDs in our database: 414064. Please check and use correct values.

Do Blue Light Glasses Help With Night Driving?

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Do Blue Light Glasses Help With Night Driving?

Blue light glasses have become quite popular for those who use technology daily, which is likely most of us. Blue light glasses help filter the harmful blue light rays emitted from digital screens. While we understand how they work to protect against screens, we have begun to question the other benefits of blue light glasses.

Driving at night can sometimes be stressful. With low levels of natural light combined with bright headlight glare, it’s no wonder some people tend to stay off the road at night. Driving at night may be even more difficult for people who wear glasses, or suffer from vision issues. But what if the blue light glasses we reach for at our computer screens could also help us drive at night?

What is blue light?

Blue light, also known as high energy visible (HEV) light, is a colour in the visible light spectrum that can be seen by human eyes. Although the eyes can see blue light, they cannot effectively filter it, allowing more to pass through the front (cornea and lens) to the back of the eye (retina).

Wavelengths of visible and non-visible light are measured in nanometers (nm). Generally, the shorter the wavelength, the higher the energy. Blue light is within the 380-500 nm range, giving it the shortest wavelength and the highest energy. Sunlight is the most significant source of blue light. Other sources include fluorescent light, LED TVs, computer monitors, smartphones and tablet screens.

What are blue light blocking glasses?

Over time, constant exposure to blue light could damage cells in the retina and cause vision problems. Blue light glasses help to reduce the possible harm and adverse effects of extended blue light exposure from electronics. They have lenses with a special coating or tinted glass designed to reflect or block blue light from reaching your eyes. Too much blue light could cause eyestrain, headaches, eye damage and reduced sleep. According to the Vision Council (Vision Watch, 2019), nearly six out of 10 American adults report digital eye strain symptoms.

Does wearing blue light glasses help with headlight glare?

Headlights and most street lights are now made with LED lights which emit high levels of blue light. This can make driving at night challenging because of the blue light glare these bulbs cause. Blue light has the shortest wavelength but the highest amount of energy, making it the most likely to cause glare. For some, these glares, combined with existing vision issues, can make driving at night dangerous.

While blue light glasses won’t correct your vision, they may help you see more clearly while driving at night. Luckily, the coatings and tinted lenses on blue light glasses don’t only block the blue light from screens. They also reduce glare by scattering the blue light from these light sources.

Are night driving glasses and blue light glasses the same? 

Night driving glasses are glasses with yellow-tinted lenses and are usually non-prescription. They often have some anti-reflective coating to help with night driving by minimising reflections. The two have similar purposes, to filter blue light, but are generally used in different situations. Nighttime driving glasses have mixed reviews when it comes to driving at night. Many studies have shown that they do not provide any visual benefits for night driving.

What type of glasses help with night driving?

The best pair of glasses might not be the same for everyone, so it is important to speak with your eye doctor if you have trouble seeing or driving at night. Research has shown that nighttime driving glasses may not help with night driving and were not reported to improve vision, especially in pedestrian detection.

While there is no research regarding blue light blocking glasses and nighttime driving, if the lenses are not tinted, they will likely not impact your vision or field of view. The best pair of glasses will depend on your overall eye health, needs and preference. If you have questions about different lenses, consult with your optometrist and visit our Optical Centre to speak with one of our Opticians.

The safest option might be adding an anti-glare coating to your prescription or non-prescription lenses. This coating reduces reflections on your eyeglasses or sunglasses. Fewer reflections mean more light can reach your eyes, improving vision.

How can I improve my vision for driving at night?

There are many things to consider when heading out on the road at night. If you wear prescription glasses, keep your lenses fit with your up-to-date prescription. Consider an anti-glare or anti-reflective coating or anti-glare blue light glasses. Ensure your glasses are clean, as smudges can enhance glare. Do the same for your windshield; streaks and dust can amplify glare. Keeping your dashboard lights dim can help reduce eye strain.

Driving at night with blue light glasses

Blue light glasses have become more popular as we spend more time in front of screens. Clear blue light glasses are now gaining popularity in front of windshields, providing drivers with blue light blocking benefits. Blue light glasses may be an excellent solution for those who experience glare while driving at night and do not have serious vision needs.

Additionally, for those who wear prescription glasses, SmartBuyGlasses offers the option to add blue light-blocking tints directly to your prescription lenses to give you both clear vision and the benefits of blue light glasses. If you still have questions about blue light glasses and their effect on driving, speak with your eye doctor or one of our opticians for more information.

Vision Watch. (2019, January 7). The Vision Council shines light on protecting sight – and health – in a multi-screen era. Vision Council. Retrieved February 10, 2023, from https://thevisioncouncil.org/blog/vision-council-shines-light-protecting-sight-and-health-multi-screen-era

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Do Blue Light Glasses Help With Night Driving?

Blue light glasses have become quite popular for those who use technology daily, which is likely most of us. Blue light glasses help filter the harmful blue light rays emitted from digital screens. While we understand how they work to protect against screens, we have begun to question the other benefits of blue light glasses.

Driving at night can sometimes be stressful. With low levels of natural light combined with bright headlight glare, it’s no wonder some people tend to stay off the road at night. Driving at night may be even more difficult for people who wear glasses, or suffer from vision issues. But what if the blue light glasses we reach for at our computer screens could also help us drive at night?

What is blue light?

Blue light, also known as high energy visible (HEV) light, is a colour in the visible light spectrum that can be seen by human eyes. Although the eyes can see blue light, they cannot effectively filter it, allowing more to pass through the front (cornea and lens) to the back of the eye (retina).

Wavelengths of visible and non-visible light are measured in nanometers (nm). Generally, the shorter the wavelength, the higher the energy. Blue light is within the 380-500 nm range, giving it the shortest wavelength and the highest energy. Sunlight is the most significant source of blue light. Other sources include fluorescent light, LED TVs, computer monitors, smartphones and tablet screens.

What are blue light blocking glasses?

Over time, constant exposure to blue light could damage cells in the retina and cause vision problems. Blue light glasses help to reduce the possible harm and adverse effects of extended blue light exposure from electronics. They have lenses with a special coating or tinted glass designed to reflect or block blue light from reaching your eyes. Too much blue light could cause eyestrain, headaches, eye damage and reduced sleep. According to the Vision Council (Vision Watch, 2019), nearly six out of 10 American adults report digital eye strain symptoms.

Does wearing blue light glasses help with headlight glare?

Headlights and most street lights are now made with LED lights which emit high levels of blue light. This can make driving at night challenging because of the blue light glare these bulbs cause. Blue light has the shortest wavelength but the highest amount of energy, making it the most likely to cause glare. For some, these glares, combined with existing vision issues, can make driving at night dangerous.

While blue light glasses won’t correct your vision, they may help you see more clearly while driving at night. Luckily, the coatings and tinted lenses on blue light glasses don’t only block the blue light from screens. They also reduce glare by scattering the blue light from these light sources.

Are night driving glasses and blue light glasses the same? 

Night driving glasses are glasses with yellow-tinted lenses and are usually non-prescription. They often have some anti-reflective coating to help with night driving by minimising reflections. The two have similar purposes, to filter blue light, but are generally used in different situations. Nighttime driving glasses have mixed reviews when it comes to driving at night. Many studies have shown that they do not provide any visual benefits for night driving.

What type of glasses help with night driving?

The best pair of glasses might not be the same for everyone, so it is important to speak with your eye doctor if you have trouble seeing or driving at night. Research has shown that nighttime driving glasses may not help with night driving and were not repo